Join Rosalba in a wide ranging conversation with Dr Lewis Ehrlich covering such topics as the nose and upper airways, sleep apnea, functional and dysfunctional breathing, nitric oxide, the diaphragm and much…
Learn More Dr Lewis Ehrlich discussing Breathing with Rosalba CourtneyIn this talk Dr Courtney will talk about the key factors that disrupt sleep and will share strategies for improving sleep through various means, including improved breathing. Sleep impacts on working memory…
Learn More Optimising Sleep and Breathing to Improve Children’s Learning and BehaviourSleep apnea can have profound effects on health contributing to many chronic diseases. Effective treatment can be transformative to health and wellbeing. However, anatomically based treatments such as CPAP, Mandibular Advancement and…
Learn More Functional breathing retraining for sleep apnea – 1hr videoA Balanced Approach to Breathing In this podcast, Rosalba is interviewed by Cameron Borg for Ricci Flow Nutrition, and they cover so much terrain! Including… Rosalba’s Three Dimensional Model of breathing, Buteyko,…
Learn More Ricci Flow Nutrition Podcast – ‘A Balanced Approach to Breathing’